Nutritional Health Systems certified specialists in sports dietetics can assist clients in meeting their performance and fitness goals. Sports nutrition programs can be designed for athletes involved in a variety of sports at all levels of competition. Nutritional Health Systems sports nutrition programs are based on the individual client’s unique nutritional requirements for a specific sport and will enhance the athlete’s overall health along with competitive performance.

Sports Nutrition

Services include:

  • Comprehensive sports nutrition evaluation
  • Specific meal planning based on training schedule
  • Pre-training nutrition guidelines
  • Competition nutrition guidelines
  • Recovery nutrition guidelines
  • Recommendations for weight maintenance, consistent with training protocols
  • Education on the use of vitamin, mineral and sports nutrition supplements